Hey I’m Jake!
I’m a NASM Certified Personal Trainer with over 5 years of hands-on experience helping people become stronger, leaner, healthier, and more confident in their bodies. As a hybrid athlete currently training for the Long Beach Marathon, I combine the best of strength training and endurance conditioning to create well-rounded, science based programs.
My coaching is centered around real results — whether your goal is to build muscle, lose body fat, tone your physique, improve strength, or increase running endurance. I make fitness simple and sustainable by tailoring different programs to match your experience level, and fit your busy lifestyle.
In addition to training, I provide guidance on nutrition and regenerative practices to support full-body wellness and recovery. From fueling your workouts to optimizing rest and recovery, I help you build positive habits that support lasting change and encourage high energy for life every day.
My mission is to make fitness approachable, enjoyable and life-enhancing — so you don’t just look your best, but feel your best too.
LETS GET YOU FIT💪🏼